In the past year, I’ve been asked about health more than any other topic outside of tech and data. I’ve decided to consolidate my responses to those questions in a series of four Lucky7 posts.
Specifically, I’ll cover:1. Nutrition (and my vegan power breakfast smoothie recipe)2. The Cooper Clinic3. OsteoStrong4. Exercise and X3
For Part Two, I would like to discuss the benefits of an annual comprehensive physical examination. Personally, I chose to do this at the Cooper Clinic in Dallas ever since I turned 40. Dr. Kenneth H. Cooper is the founder and I always do my best to book with him. The Cooper Clinic has over 40 years of data about patients like me, which provides them with a level of pattern recognition that is unusual.