John Mackey

Four big learnings on health (Part One)

In the past year, I’ve been asked about health more than any other topic outside of tech and data. I’ve decided to consolidate my responses to those questions in a series of four Lucky7 posts.

Specifically, I’ll cover:
1. Nutrition (and my vegan power breakfast smoothie recipe)
2. The Cooper Clinic
3. OsteoStrong
4. Exercise and X3

First, let’s start with nutrition. It is becoming increasingly clear that a vegan diet is your key to longevity and vitality. I’ve covered my transition to a mostly vegan (and sometimes vegetarian) diet over a three-part blog series, beginning in 2014. I pose that you will be more spiritually pure on a diet like this because of its benefits to our planet, your body, your mindfulness, animal welfare, and your fellow human beings. I cover what I’ve learned from reading many books and watching many movies. The most recent part, Part Three, covers the evolution of this movement to plant-based meats as well as clean meat (also known as cellular agriculture).

Seven critical lessons learned in angel investing

I had dinner with my good friend and Bazaarvoice co-founder, Brant Barton, on Tuesday at the new Sway in West Lake Hills (yummy) and we talked about lessons learned in angel investing. It was on my mind as I’m doing an AMA (Ask Me Anything) webinar with my good friend and often investing colleague, Josh Baer, on Tuesday, Feb. 5 from 4-5pm CT (you can sign up here). During my conversation with Brant, I distilled down to seven lessons learned (in the spirit of Lucky7, of course). Brant is reading Jason Calacanis’s book on angel investing and told me that many of these are in there (maybe all of these, I haven’t read the book), so you may want to turn to that to really dig in as I’m going to do my best to keep this post short. My hope in sharing these with you is that it ignites more angel investing in Austin - it is vital to our startup ecosystem here. We are doing better on that front in Austin than ever before, but I believe we are only scratching the surface here. And I hope these lessons have an impact beyond Austin angels and startups as well.

What I've learned about eating animals - and what the future holds (Part Three)

"I'll eat anything." - the most socially acceptable phrase of 2018 when it comes to ordering at a restaurant with friends.

It is hard to believe it has been four years since I wrote my two-part series on this subject, and even harder to believe how fast the trend I predicted would take place has accelerated since then.  Before you get too far in this post, if you would like to backtrack on why I decided not to eat animals and where I think the future was going to take us (an entrepreneurial prediction), you can read 2014's Part One and Part Two of this series first.  Those were my most popular blog posts of 2014 and the comments thread, especially in Part One, is very interesting.  Every possible argument you can think of for eating animals is in those comments.

An unusual, but beautiful, method of forming your company's values

I've got the Conscious Capitalism Summit on my mind as I write this.  Specifically, the main Summit (in Dallas this year), which my daughter, Rachel, and I are leaving for tonight.  Rachel is one of the keynotes and I couldn't be more proud of her.  She will be speaking about the process of writing her first book, Guardians of the Forest, which has been her dream since she was eight-years old and just happened this past January, after a year of work and years of saving up to pay for it (she paid 100% of her savings to the illustrator, Ryan Durney).  My good friend, John Mackey, will be introducing her on stage.  He has been a mentor to me for years and most recently her, for her book.  There are many good lessons for living a fulfilled life in her book and she is certainly an emerging conscious capitalist.  You can see all of the speakers here, and in the spirit of the post I wrote at the beginning of this year on continuous learning, I highly recommend you attend this Summit in the future (or the CEO Summit if you qualify).

But I've got the Conscious Capitalism Summit on my mind for another reason, and it is because of what it has taught me as an entrepreneur.  Last year, at the CEO Summit version of their events, I heard a CEO say on stage, "If you want to learn something amazing, just ask each of your employees to share with you the core values that they bring to work each and every day."  This immediately resonated with me as I had been thinking about how beautiful our culture was becoming at data.world but yet we hadn't written our core values down yet.  This isn't that unusual, BTW.  We didn't write down our core values at my previous startups, Coremetrics and Bazaarvoice, until we were around this age.  You want to get some operating history and some significant team build-out going before you do this exercise or it is just aspirational with no real resonance for how you've actually been living your day-to-day business life as a collective.

The founding of the UT Discovery Fund

The founding of the UT Discovery Fund

When I was an undergrad student at the University of Texas at Austin I very much wanted to become an entrepreneur. During those years (1990-1994), however, there was almost no support for entrepreneurship at the University. I didn't feel "developed" enough to pursue my dream, so I decided to go into consulting instead and became an entrepreneur a few years later, while I was earning my MBA.

In September 2013, I began my tenure as Entrepreneur-in-Residence at the University of Texas at Austin. I was proud to follow in the footsteps of my grandfather, who taught at UT Austin his entire career. Instead of imposing what I thought the community would be need during my time as EIR, I took a lesson from building Bazaarvoice and Coremetrics. I created a team of four very influential and entrepreneurial student leaders and asked, “What does the student entrepreneur community need?”. The four were Taylor Barnett, Verick Cornett, Dan Driscoll, and Jonathan Van. We became the “Office of the EIR”. Nick Spiller joined our team later and right after graduation he joined UT to continue the charge as an entrepreneurial catalyst across the school.